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HOW TO MAKE A BLUEBERRY SMOOTHIE?

Smoothies are an extremely delicious and easy breakfast or snack that take just 5 minutes of effort. Grab some frozen blueberries, a banana, vanilla Greek yogurt, and apple juice. All of the ingredients go into a blender and are mixed until smooth. That’s all there is to it!

I love using apple juice when making my blueberry smoothie. It’s inexpensive, readily available and a great neutral flavor base. There are plenty of other liquid options that work just as well in place of apple juice.

Other liquid substitutes for your blueberry smoothie are

  • White grape juice
  • Coconut milk
  • Almond milk
  • Dairy milk such as skim or 1% milk

If you don’t have vanilla Greek yogurt on hand, feel free to used another complementary flavor like blueberry or mixed berry yogurt. I use Greek yogurt because it has more protein than standard yogurt.

Even though this smoothie is already a healthy option, there are other ways to make it even healthier. I personally like to add additions once in a while to up the health factor of my smoothies.

Some great healthy additions to this smoothie are

  • Flax seeds
  • Protein powder
  • Chia seeds
  • Spinach